The program is six weeks long.
There are six online modules. During the course you'll receive access to a new module each week. Throughout the course you'll continue to have access to all of the modules so that you can watch them and review them as often as you would like.
Each week we will have one group coaching call where you'll continue to learn, have an opportunity to ask questions, and at times, hear from guest speakers who will help you to understand what it takes to become an elite athlete.
You can work through the modules on your time at your pace.
If you can't join the live weekly group coaching call, you will receive a copy of the replay so you don't miss out.